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Hrithik Roshan Inspires His Fans After Sharing His Reconditioning Journey of his Post Ankle Injury

Hrithik Roshan

The Greek god, Hrithik Roshan was always a fighter and this time he is been going through a much tougher challenge with his injured leg. The Bollywood star Hrithik Roshan was seen continuously posting his workout videos from last few weeks. His workout videos are getting massive love from his fans on social media. Last night, the actor again posted a small clip of his intense gymming where the Gully Boy actor Ranveer Singh complimented the Kaabil star by commenting “FIGHTERS FIGHT!!!!”  The whole industry is probably aware of his intense workout plans and the dedicated actor he is. 

The Rehab Period of Hrithik Roshan

Hrithik Roshan is going through a very hard time but he knows how to fight back and so he will be back in fit in no time. The video that Hrithik shared was on an intense work which he was going through post-injury. He is at present going to recondition and rehabilitate his body to get well from his torn ankle ligament. The video comes with a caption that says “1st September 2018. Behind the scenes..Rehabilitating and re conditioning my body has taken almost 10 months now”. In the video, he gave a long statement where he poured his heart out about all the suffering he went through all this time. He shares with his fans that he had a torn right ankle ligaments and a sprained left and plus a thoracic slip disc. He further says that his conditions were totally messed up and his body left listening to him anymore. He could not move his feet or his spine. During this time, he was also losing muscle mass and was getting unwanted weight gain as he could not do cardio or weights anymore.

Hrithik’s Message For His Fans

The only thing he maintained was his diet. He further mentioned that his rehab and conditioning was extremely slow and many times he wanted to give up. But he continued doing with a lot of patience and that consistency created the magic. Hrithik who has always inspired us brings this small clip for all of us who are currently in pain or injured. Later, he discovers some techniques like light weights, band work and many more that helped him to come back. He leaves us with a message that says “Trust it. And keep going”. On the work front, Hrithik is currently busy for the release of Super 30 which will be released on 26th Jul. The film also has actors like Pankaj Tripathi and Mrunal Thakur who plays a key role in the film.

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